Dr. Jan-Marie Esch is an educator, artist, author, and certified health care professional with a passion for food as medicine and lifestyle development and management. Her practice ‘Life Under 100’, also the title of her upcoming book, focuses on lifestyle management for families and individuals with pre-diabetes and Type 2 diabetes. The book tells the real-life story of the struggle to overcome diabetes through lifestyle management. Diabetes is currently becoming a worldwide epidemic for both children and adults. She holds a BA Ed. in Biology and Psychology, an MS in Organization Development, a Ph.D. in Leadership and Human Behavior and multiple certifications with the American Council on Exercise.